Friday, January 6, 2012


I just got home from visiting my stepdad at the skilled nursing home. I was hungry but not that hungry...know what I mean.

I opened the fridge and saw the Almond Milk and a container of Vanilla Yogurt hmmm....then I grabbed some frozen fruit out of the freezer and made this yummy smoothie!

I didnt measure so this is an estimate.

4 cups almond milk
1/4 cup Vanilla Yogurt
1/4 cup chopped frozen Mango (from Trader Joes)
1/4 cup frozen whole Strawberries

put all ingredients in blender and chop until fine, then blend for 1 minute

I use my old faithful Osterizer, have had it for 38 years!!

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